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Tag Archives | food

My son watching my husband cook

Promoting a Healthy Lifestyle at Home

September is National Childhood Obesity Awareness Month, and with that in mind, I wanted to share a few tips on how to promote a healthy lifestyle at home. It’s never too late to start practicing healthy food and exercise choices, and hopefully we can break the cycle of obesity in our communities. According to the […]

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quick-and-easy-4th-of-july-recipes

Quick and Easy 4th of July Recipes

Ahhh…the 4th of July.  A day full of sunshine, swimsuits, swimming, fun, friends, family, and a whole lot of food!!  Who doesn’t love a festive dish??? Us mamas are super busy all of the time and some of us don’t necessarily have time to slave away in the kitchen all morning before the big get […]

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