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My son watching my husband cook

Promoting a Healthy Lifestyle at Home

September is National Childhood Obesity Awareness Month, and with that in mind, I wanted to share a few tips on how to promote a healthy lifestyle at home. It’s never too late to start practicing healthy food and exercise choices, and hopefully we can break the cycle of obesity in our communities. According to the […]

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Easy, Healthy, and Kid-Approved Lunches for Every Day of the School Week

It’s hard to believe that summer is almost over and early school mornings are upon us! We’re staring down the barrel of alarm clocks, rushed mornings, and my personal favorite (insert eye roll): packing lunches.  No matter how hard I try in the mornings, I always seemed to get tied up at the lunch prep station. Maybe […]

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AquaTots3

Aqua-Tots Swim Schools: A Swimming Lesson to Remember

This post has been sponsored by Aqua-Tots. All opinions are 100% my own!Picture it: your child wakes you up extra early on a Saturday morning with an eager grin lighting up the entirety of their little being. You’re groggy at first, but quickly realize it is the morning of their first real swimming lesson. For […]

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Pool Safety

Pool Safety: How to Keep Your Little Ones Safe at the Pool This Summer

Well, it’s here…summer, that is, and with summer comes lots of swimming!  Swimming at the pool, swimming at the beach, swimming at the lake.  Wherever you are swimming this summer, one thing is for sure…you want everyone to have fun but most importantly to be safe!  According to the U.S. Consumer Product Safety Commission, the number of […]

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