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What to Do When Your Toddler Needs Glasses

My three year old had his well visit check-up a few months ago. They did the normal hearing and vision screening, but explained that his vision screening showed a slight variation from a normal screening, and recommended a pediatric ophthalmologist. We had his appointment a couple months later and the ophthalmologist did the cutest child-friendly […]

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My son watching my husband cook

Promoting a Healthy Lifestyle at Home

September is National Childhood Obesity Awareness Month, and with that in mind, I wanted to share a few tips on how to promote a healthy lifestyle at home. It’s never too late to start practicing healthy food and exercise choices, and hopefully we can break the cycle of obesity in our communities. According to the […]

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Easy, Healthy, and Kid-Approved Lunches for Every Day of the School Week

It’s hard to believe that summer is almost over and early school mornings are upon us! We’re staring down the barrel of alarm clocks, rushed mornings, and my personal favorite (insert eye roll): packing lunches.  No matter how hard I try in the mornings, I always seemed to get tied up at the lunch prep station. Maybe […]

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