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Pool Safety

Pool Safety: How to Keep Your Little Ones Safe at the Pool This Summer

Well, it’s here…summer, that is, and with summer comes lots of swimming!  Swimming at the pool, swimming at the beach, swimming at the lake.  Wherever you are swimming this summer, one thing is for sure…you want everyone to have fun but most importantly to be safe!  According to the U.S. Consumer Product Safety Commission, the number of […]

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Mompreneurs

Mompreneurs: Is balance possible?

In honor of International [Working] Women’s Day on March 8th and Mom and Pop Business Owners Day on March 29th, I thought I would write about what I spend pretty much every waking moment working on….my small business, FIT4MOM McKinney/Allen/Prosper/Little Elm/Frisco (aka M.A.P.L.E.F).  Mompreneur, according to Wikipedia,  is defined as a female business owner who is […]

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Gluten Free Restaurants Collin County

A Guide to Gluten Free Restaurants in Collin County

If you are trying to avoid gluten, eating out can be tough. Typically, your choices are limited (salad anyone?), or you’re worried about cross contamination. However, as education increases on the benefits of a gluten free diet, more and more restaurants are trying to accommodate. Whether you’re celiac, gluten sensitive, or just prefer to eat […]

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Pregnancy

Pregnancy and Anxiety

We’re having a baby! Announcing that you are pregnant to family and friends is such a thrilling moment. There’s something special about letting the people you care about most in on this little secret.  I am currently about halfway through my 4th pregnancy, and much like the others, announcing this baby gave a rush of […]

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