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Author Archive | Leslie Cuevas

Mom

Things We Learned from Our Mom!

Since May is the month of all things mama, I thought I would write about #allthethings we learn from our moms! A friend of mine actually gave me this post idea. This friend is such a strong, independent woman and an awesome mama, and I believe that she got all those things from her mom. She told me that she […]

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Recycle

5 Ways to Teach Kids to Recycle

Earth Day is right around the corner (April 22nd) and what better way to celebrate than to teach your kids how to take care of our beautiful planet!  Here are five ways you can teach your kids how to recycle and have fun at the same time.  #1 – Use boxes or bins and make a few recycle bins. Have […]

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Mompreneurs

Mompreneurs: Is balance possible?

In honor of International [Working] Women’s Day on March 8th and Mom and Pop Business Owners Day on March 29th, I thought I would write about what I spend pretty much every waking moment working on….my small business, FIT4MOM McKinney/Allen/Prosper/Little Elm/Frisco (aka M.A.P.L.E.F).  Mompreneur, according to Wikipedia,  is defined as a female business owner who is […]

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healthy-tips-for-the-holidays

7 Healthy Tips to Get You Through the Holidays

‘Tis the season for family, friends, and….food?  The holidays are right around the corner, and soon you will be invited to those office parties, moms group parties, and family gatherings where you will undoubtedly be surrounded by foods that might not be the healthiest options.  This time of year doesn’t have to be a time where you overindulge, though.  You […]

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fit4baby-prenatal-fitness-jpg

5 Common Myths of Prenatal Fitness

Can I exercise while I’m pregnant?  I hear this question a lot, and the answer is yes!!  In fact, it is highly encouraged and recommended by ACOG, The American College of Obstetricians and Gynecologists.  In the past, there have been many thoughts and opinions about exercising while pregnant.  Things like, don’t get your heart rate […]

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